July 22, 2015

Healthy Living | What Do I Do Now?


I'm sure some of you have noticed that it has been awhile since I've done a healthy living post.  To be honest, much of that is because I had fallen back into my old ways.  I'm actually typing this after having come from a doctor's appointment where I was told yet again that I need to lose weight.  The doctor of course worded it much more eloquently than that, but I know the deal.  Why isn't losing weight as easy as it is to gain it?

I often see people who are so pumped and into working out.  I'm just not one of those people.  I have never enjoyed working out, but don't get me wrong.  I'm proud of myself after making it through an hour workout and love to post a video to prove it.  Unfortunately, though, I don't love the actual experience.  It's a task, a chore really, that I literally struggle to pump myself up to do.

With this in mind, I figured I would try to work more at eating right.  I was doing great for awhile, but man, I love to eat.  Food is just so good and of course, the unhealthy food tastes the best.  So, if I don't like working out and I love food, what am I supposed to do?  Most days I feel torn because I love myself and still find myself attractive.  When I look in the mirror, though, I'm surprised at who I see.  I don't recognize the person in the mirror, but then again, why would I?  I'm at the highest weight I've ever been in my life.

So my question is, what do I do?  I know how to pump myself up to lose weight, but I'm trying to figure out what I can do to start and keep the motivation.

How do you stay motivated to lose weight?

God bless & stay fabellis,


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